Bishop Strength and Wellness
I am your nutritionist
My name is Tima
I am a registered dietitian. I graduated from OSU with a BS degree in Nutritional Science. My medical internship was completed at OKC VA, via Oklahoma University Medical Center. My Master's degree focused on endocrinology and gerontology. I am a skilled practitioner in diabetes, hypothyroidism, sports nutrition, chronic disease, weight management, and female hormonal health. My career passion is on clinical nutrition, dietary management, and outpatient consultation. With a personalized approach, I work with each person's unique needs to design nutrition plans that are realistic, sustainable, and achievable. My goal is to help you develop a healthy and intuitive relationship with food and meet your wellness goals.
Looking forward to working with you.
Grocery Store Tours and Pantry Makeover
Grocery Store Tours
Tour of a local grocery store in Bishop
Includes healthy grocery shopping tips, how to read nutrition facts labels, and more
Nutrition education to provide you with the skills and resources to make better nutritional choices to combat obesity and chronic ...
Together we will look through your pantry, fridge, and freezer to discuss how to read nutrition labels and find ways to swap products out for healthier options, and more
Initial 1 Hr Assessment
Review of current nutrition, physical activity, medical, and diet history
Assessment of 3-Day Food Diary
Discussion and development of nutrition goals and client expectations
30-minute consultation, typically every 2-4 weeks after initial assessment
Reaching goals is a process!
Reevaluate goals, discuss progress, focus on other nutritional concerns you may have, and more.
Three Months Package
Initial Assessment and Five Follow-Ups
Appointments every 2 weeks over the course of 3 months
Recommended for those looking for sustainable results