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Crossfit

Get Healthy
With Us...

We understand that everyone has their different needs and wants, that is why we try and stay flexible with services and plans offered. 

Select the best Membership for You

$75

GYM
MEMBERSHIP

INCLUDES:

General Gym Membership includes 24/7 access to the Strength & Conditioning Gym location.  

$100

FULL ACESS
MEMBERSHIP

 INCLUDES:           

  • 24/7 access to the Strength & Conditioning Gym 

  • Group Class Access - Unlimited attendance to all classes provided.

    • Crossfit

    • Weightlifting

    • Bootcamp

    • Spin

    • Step Aerobics

    • Spin and Sculpt

    • Yoga

  • Discounted Nutritionist ​rates

  • Discounted Personal Trainer Rates

  • Evolt 360 weigh ins

  • 2 monthly Sauna passes

  • Macros Nutritonal Managment App

$15

DAY
PASS

INCLUDES:           

Single Visit to the Strength & Conditioning Gym or sign up for 1 Group Class.

$75

PERSONAL
TRAINING
SESSION

INCLUDES:           

One Hour Session where we will create an easy to follow program designed specifically to meet your needs.

Nutrition Services

Initial 1 Hr Assessment

  • Review of current nutrition, physical activity, medical, and diet history 

  • Assessment of 3-Day Food Diary 

  • Discussion and development of nutrition goals and client expectations

Follow-up

  • 30-minute consultation, typically every 2-4 weeks after initial assessment 

Three Months Package

  • Initial Assessment and Five Follow-Ups 

  • Appointments every 2 weeks over the course of 3 months 

  • Recommended for those looking for sustainable results

   
$15
Per Scan

EVOLT 360

BODY SCAN

 

It only takes 60 seconds to provide you with more than 40 measurements.

 

The Evolt 360 body composition scanner is an intelligent body scanner, that allows you to track true progress. Stop measuring your success by what the scale says and start seeing results through detailed data about your body.

Coming Soon!

  starting at $10

45 minute
sauna session

Let your body rejuvinate naturally.

 

Doctor Based - The ONLY sauna designed by doctors. Made to improve blood flow, reduce headaches and migraines, heal your muscles, and achieve absolute pain relief for a better night's sleep.

$25

BSW
T-Shirt

Are you proud of the work your put in to your health. Let everyone know where you work out when you rock one of our Bishop Strength & Wellness t-shirts. 

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