CLASS SCHEDULES
Improve form while building strength
with our trained instructors!
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Tuesday
Open Gym
Wednesday
6:30 pm
Thursday
Open Gym
Friday
6:30 pm
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Get your heart beat pumping with this great cardio focused Spin class!
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Monday
5:15 am
Tuesday
9:00 am | 5:30 pm
Wednesday
5:15 am
Thursday
9:00 am | 5:30 pm
Friday
Check out Spin & Sculpt Class
Saturday
8:30 am
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Push yourself with our Bootcamp class
while maximize cardio and build strength !
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Tuesday
5:15 am
8:30 am
Thursday
5:15 am
8:30 am
Friday
Check out Spin & Sculpt Class
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Engage in strength and core stability while improving your flexibility with our Mobility class
perfect for all ages!
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Monday
9:15 am
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Wednesday
9:15 am
Join us for CrossFit, a strength, conditioning, and overall fitness program.
Monday
5:30 am
9:00 am
5:30 pm
Tuesday
5:30 pm
6:30 pm
Wednesday
5:30 am
9:00 am
5:30 pm
Thursday
5:30 pm
6:30 pm
Friday
5:30 am
9:00 am
5:30 pm
Increase strength training
using our TRX straps and
your body weight as resistance.
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Tuesday
10:00 am
12:00 pm
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Thursday
10:00 am
12:00 pm
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You get the best of Spin and Hitt/Bootcamp
with this combo class.
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Friday
5:30 am
Sunday
8:30 am
Bring back Step Aerobic with us.
Join us for this fun, high cardio workout!
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Saturday
10:00 am