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Flexibility
Tone
Fitness & Endurance
MOBILITY
Why Mobility Class?
Stay Flexible
Fitness Level:
All Levels Welcome
Duration:
60 Minutes
What Is Mobility?
Mobility classes are set to engage you in strength and core stability while improving your flexibility. Yoga and Pilates are the main focus in these classes which are held in six-week blocks of instruction. Highly trained instructors with over 1000 hours of education to lead you to a new you. Classes are available for beginners, experienced, and senior citizens.
Instructors:
Located at:
Jessi DeLong
Fitness Center
126 North Main Street in Bishop
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